Today’s Success Story : Milind Karandikar (24th Oct 2026)
Bio
Name: Milind Karandikar
Age: 59 Years
Height: 175 cm
Residence: Thane, Maharashtra
Profession: Self-Employed
Group: Challenge 9, Builders
Mobile: 9819410568
I learned about the Dr. Dixit Lifestyle and the 90 Days Weight Loss and Diabetic Reversal Challenge through YouTube.
After learning that the challenge was starting on 14th July 2026, I decided to participate with full commitment and dedication.
Throughout the program, I maintained discipline and consistency by sharing photographs of my meals and regularly updating my exercise and physical activity. By adopting the healthy lifestyle habits taught during the program I followed the two-meal-a-day discipline and learned to control food cravings.
My Progress and Results:
During the challenge, I observed improvements in my health parameters, including my HbA1c level, fasting insulin, and waist circumference.
My results over the 90-day challenge:
HbA1c: 6.7% → 6.4%
Weight: 78.0 kg → 76.5 kg
Fasting Insulin: 11.60 → 3.73 µIU/mL
Waist Circumference: 90 cm → 89 cm
These results reflect a reduction in weight, HbA1c, fasting insulin, and waist circumference during the recorded period.
My Biggest Learning:
The biggest realization of my journey was the learning to control food cravings and adopting the discipline of eating only two meals a day.
This experience helped me understand the importance of consistency, self-discipline, and healthy lifestyle habits in managing diabetes and improving overall health.
My message to everyone: With discipline, consistency, and the right guidance, meaningful improvements in health are possible. Start your journey, stay committed, and make healthy habits a part of your everyday life!
I sincerely thank Dr. Dixit Sir, Mrs. Padma B.R, and Mr. Bhalchandra Bailur for their continuous guidance, motivation, and encouragement throughout this journey.
I am also grateful to the team and fellow participants who supported me during the challenge.
(English editing: Dr Ratnakar Gore)
