During the Corona period my diet plan and exercise was completely stopped for about two to two and a half years. As I was very fond of eating, I used to eat something every now & then and was gaining weight day by day. I was able to realize it but was not able to convince myself. During the lockdown, I had gained about 16 to 18 kg. I used to start the diet plan but after one or two days, used to get back to normal routine of eating. I was not able to say no to anything offered for eating. During that period, I used to travel a lot and used to eat whatever come my way.
One day on Facebook, I read the success story of Mr. Sunil Pawar Sir, I saw his photos, his journey from 105 kg to 77 kg and that sparked a light in myself. I contacted him and got to know his journey and requested me to guide me from time to time which he agreed to. He added me to *Dr Dixit* Fans Group. Everyone was exercising regularly and sharing their activity. At first, I could not run even one kilometre, it was very painful, and my knees used to hurt a lot. Literally in the first 8 to 10 days, even after using shoes, there were blisters, but I made up my mind not to stop now. I gradually increased the practice. I contact Sunil Sir and Patil Sir in case there is any problem. I continued my exercise and diet plan regularly and as a result, I have lost about 16 kg in just 3 months and 2 Kg in this month, total 18 Kgs. For this I would like to express my sincere gratitude to Revered *Dr Dixit Sir* for bringing such a simple, easy and cost-effective diet plan to the world today. Of all the WhatsApp groups I have, this is the most important one which has changed my life. When I spoke to Namrata Madam in the group, I was amazed at her journey. Because of so many inspiring people around me and everyone in this group of people, I could lose weight which looked impossible at one point. Now, I will continue this diet plan and exercise till the very last moment of life, thank you all once again .