My journey towards a healthier transformation began on International Women’s Day, 8 March 2026. On that day, my weight was 86 kg. I decided to take my health seriously and started making changes in my lifestyle.
Test reports dated 09/05/2026:
• HbA1c: 6.00
• Fasting Insulin: 7.88
After that, I consistently focused on my lifestyle and tried to follow the lifestyle advocated by Dr. Jagannath Dixit. This lifestyle helped me immensely throughout my health journey. I am sincerely grateful for this.
✨ New test reports dated 17/08/2026:
• HbA1c: 5.3
• Fasting Insulin: 9.49
During this period, I remained consistent with my lifestyle, and today I have reached a beautiful milestone in my journey.
⚖️ Today’s weight: 70 kg
86 kg → 70 kg
That means I have lost 16 kg so far!
This transformation is not merely about losing weight. It is the result of my consistency, discipline, and the decision I made to take care of my health.
The improvement in my HbA1c has been particularly joyful and satisfying for me.
HbA1c: 6.00 → 5.3 ✨
Today, when I look back, I feel proud of myself. ❤️
During this journey, I have learned one important thing —
“A small decision made for yourself, when followed consistently, can bring about a big change in life.”
Heartfelt thanks and gratitude to Dr. Jagannath Dixit for his lifestyle.
I will continue following the Dr. Dixit Lifestyle and will also inspire others to follow it!

(English translation: Dr. Ratnakar Gore)