My husband and I are both members of this Warriors Group. In January 2026, I learned about the 90-Day Challenge from my friend, Renu Uttekar. On January 20, following the instructions given by Meghana Bhide Madam, we filled out the registration form at the very last moment that night.
The challenge began on February 1, and it brought a healthy turning point in our lives. We understood the importance of eating the three recommended food items in the prescribed sequence at the beginning of every meal. At the end of February, when I underwent another HbA1c test, my happiness knew no bounds because my HbA1c had dropped from 6.7% to 6.0%. My weight had also reduced by about 2 to 2.5 kilograms.
Soon after the challenge started in February, I fell ill during the very next week and was unable to go for walks. At that time, Kavita Madam comforted and encouraged me greatly by saying, “This situation will improve too, and you will soon resume exercising.” Her words inspired me immensely, and I restarted my walking routine.
At the end of March, when I checked my HbA1c again, it had come down to 5.3%. This had never happened before, despite taking medicines continuously for the past ten years. Because of this improvement, Admin Mrs. Kavita Mehendale advised me to visit the Pune Center for medication reduction. Accordingly, I visited the center, where Dr. Pooja Nangare reviewed my condition and reduced my medicines.
Even after reducing my medication in April, when I tested again at the end of the month, my HbA1c remained stable at 5.3%. This brought me great joy and increased my confidence further.