I am Sambhaji Ramchandra Asalkar, 56 years old, residing in Thane. I came to know about the Dr. Dixit Lifestyle and the 90-day challenge through my friends. My weight had been increasing continuously and I was worried about my health.

My friends informed me about Dr. Jagannath Dixit’s campaign for weight reduction and healthy living. After learning about the program, I decided to start the challenge from 1st June 2025.

Initially, my family and friends were doubtful, especially because of the festive season like Ganesh Festival, when following dietary discipline becomes difficult.

However, I made a firm decision and started following the lifestyle sincerely.

I strictly followed the rules suggested by Dr. Dixit — eating only twice a day, avoiding snacks in between, and walking regularly. Within a short time, I started noticing positive changes in my body.

In the first month itself my weight started reducing. By the second month, the changes became more noticeable. After completing the 90-day challenge, there was a significant improvement in my health.

My weight reduced from 97 kg to 87 kg. My HbA1c and other health parameters also improved. My energy levels increased, body pain reduced, and overall health improved significantly.

The most important realization in my life has been the value of disciplined lifestyle habits.

I sincerely thank Dr. Dixit sir, the Thane centre team, and all group members for their constant support and guidance. I will continue following this lifestyle and recommend it to others as well.