Success Story : Pradnya Shrivastava ( 6th April 2026 )

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Success Story : Pradnya Shrivastava ( 6th April 2026 )

Bio

Name: Pradnya Shrivastava
Age: 47 years
Height: 165 cm
Residence: Lucknow
Profession: Dental surgeon
Group: RMI PDND
Mobile: 7905162294

I had been struggling with weight gain and knee pain, which had a major impact on my daily life. I came across the Dr. Dixit lifestyle and the 90-Day Challenge through YouTube. My family members encouraged me to participate and follow Dr. Dixit lifestyle as it really appears promising. I stayed fully committed during the challenge by sharing meal photos, exercise updates, and following the discipline taught in the program. In the first month, the progress was not so visible but at the end of the challenge I could manage to reduce my weight by 5.7 kg and waist perimeter by 6.4 cm.
By the end of the 90 days:
HbA1c: 4.9 → 4.6%,
Weight: 76.8 → 71.15 Kg
Waist: 91.4 → 85 cm

Other improvements: Improved energy levels, reduction in knee pain. The largest gain of the challenge is about habit building. Now I have better control on my cravings, I remain disciplined regarding food intake and food selection. According to me; food intake order is the game changer! As food order selectively increases nutritional value and reduces calorie intake of the meal. This pattern leads to better satiety level, low sugar and insulin spike and full stomach for longer duration of time.
I sincerely thank Dr. Dixit Sir, Kavita Mehendale mam, Anant Sir, Sanjeev Singhji, Ramkrishna Ahire ji and all team members of the group for their constant guidance and support. Once again thank you for permanently modifying my lifestyle and food habits.

(English editing: Dr Ratnakar Gore)

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