I wanted to have a weight loss program without following any crash diets. I came across the Dr. Dixit Lifestyle and the 90-Day Challenge through YouTube. When I learned the challenge would begin on 1.2.26, I made a firm decision to participate in it. Me and my wife subscribed to this challenge together.
I stayed fully committed — sharing meal photos, exercise updates, and following the discipline taught in the program. In the first month, I lost weight by 2.1 Kg and increased energy levels. In the following months further weight loss was 1.8 Kg.

By the end of the 90 days:

HbA1c: [5.7%] → [5.6%]
Weight: [87.3 Kg] → [80.8 Kg]
Waist: [106.68 cm] → [92.25 cm]
Fasting Insulin: [7.7] → [6.3]
Other improvements: Improved energy and better body flexibility.

One of the biggest realizations for me was that I was gaining self-control over cravings, building discipline and gained improved mindset. I couldn’t believe myself that I could ever stop having regular milk tea with sugar. This craving has completely gone within 30 days.
I sincerely thank Dr. Dixit, and the team members for their constant guidance, support and continuous monitoring us on WhatsApp groups and also sending personal messages, pushing us to keep ourselves on track.
We express our sincere gratitude to Dr Dixit sir and his team for their patience with all of us and continuous holding us and being with us in this 90 days journey. We assure you that we will remain on the same plan.
We will reduce 8 to 10 Kg of weight more and achieve superb energy levels.

(English editing: Dr Ratnakar Gore)