Name: Vishal Vasani
Age: 34 years
Height: 183 cm
Residence: Mumbai
Profession: Service/Job
Group: Mumbai PDND
Mobile: 9923209000

I had known about Dr. Jagannath Dixit Sir’s lifestyle since 2019. At that time, I would follow the two-meal-a-day rule intermittently. However, whenever I traveled out of town or there was a special occasion, I would break the rule. Because of this, there was no consistency in my routine.
During this 90-day Weight Loss Challenge, I made a sincere effort to discipline myself completely. For the full 90 days, I strictly followed the two-meal-a-day rule. In fact, there were even instances during this period when I ate only once a day for 2–3 days. Not only that, I traveled outside Mumbai 5–6 times during these 90 days, yet I still followed the two-meal rule. Sometimes the timing and sequence of meals changed, but I never broke the rule.
The impact of this discipline is clearly visible on my weight. Before starting the challenge, my weight was 95 kg, and now, at the end of 90 days, it has come down to 90 kg. For me, this journey was not just a 90-day experiment, but the beginning of a new life. This lifestyle has now become an inseparable part of my daily routine, and I have firmly decided to follow it for the rest of my life.