I am Sunil Meshram, a teacher from Ner, Yavatmal. I am 43 years old. When I learned about the Dr. Dixit lifestyle from Dr. Moon Sir, I decided to follow it. I contacted Meghna Bhide Madam, and she advised me to undergo blood tests. According to the reports, my initial HbA1c was 6.93%, Fasting Insulin was 7.4, my weight was 74 kg, and my waist circumference was 91 cm.
I started following the diet according to the Dr. Dixit lifestyle along with regular exercise. I would wake up at 5:00 AM every day and walk 4.5 kilometers. Additionally, I shared photos of my meals on this group daily. I followed this lifestyle completely without any interruptions. To my surprise, in just one and a half months, my HbA1c dropped to 5.04 and Fasting Insulin to 3.6. My weight became 72 kg and my waist circumference reduced to 86 cm. I have become diabetes-free without taking any medication.
I am extremely grateful to Dr. Dixit Sir and his team for their accurate guidance, as well as to Meghna Bhide Madam and her team for their constant support. I am indebted to Dr. Dixit Sir; I watched his videos regularly, which inspired me and gave me the confidence that I could do this too. The success stories posted by Madam in the group were very beneficial and kept me focused on achieving my goal.
It is truly wonderful and amazing that such a big difference can be made simply by changing one’s lifestyle. I will continue to follow the Dr. Dixit lifestyle and consistently adhere to the diet as guided by the respected Meghna Bhide Madam.
The Transformation:
HbA1c: Reduced from 6.93% to 5.04%
Fasting Insulin: Reduced from 7.4 to 3.6
Weight: Reduced from 74 kg to 72 kg
Waist Circumference: Reduced from 91 cm to 86 cm