My name is Durga Sarkale and I am 27 years old. I have been taking pills for diseases like thyroid, high blood pressure, depression, PCOD, diabetes for the past few years. Due to thyroid, my obesity increased a lot, that is, my weight crossed the mark of 82 kg. Due to this, I was under a lot of mental stress. Because of the trouble I had while climbing stairs, not being able to sit down to study due to my protruding stomach, and constant laziness, I realized that It is because obesity. Many doctors used to tell me to lose weight, but I couldn’t do it. Because they only told me to lose weight, but no one told me how to lose it. So, one day I decided that I had to do something to lose weight. For this, I watched many diet videos on YouTube channels. But they did not match my daily lifestyle. Then I watched Dr. Dixit sir’s video about lifestyle and I listened to it again. This lifestyle is a great boon for us to lose weight. Because there is no need for money or any expensive products to lose weight. It is related to daily lifestyle, so I decided to implement this lifestyle. Mr. Sanjeev sir guided me very well. He explained everything properly and I followed all those things. I decided not to do anything wrong. Because of this, my weight reduced from 82 to 62 kg. In two and a half months, I lost 20 kg and my fasting insulin was 12.55, now it is 3.74. HbA1c came down from 5.2 to 4.7%. Abdominal circumference from 97 cm. to 80 cm. Dr. Dixit lifestyle is the best and many diseases are cured. Dr. Dixit sir and Sanjiv sir you are God for me.
I will say without them it was not possible for me to lose weight. This is the lifestyle that everyone should follow. Eat only two times in daily life and get well soon. This is a very simple lifestyle that everyone should implement and put an end to many diseases. From now on I will continue this lifestyle.