Name: Ashokkumar Oza
Age: 62 years
Height: 170 cm
Residence: Gandhinagar (Gujarat)
Profession: Food Outlet Job
Group: RMI DYDN
Mobile: 9879002866

I was diagnosed with Diabetes in May 2025 and had also been struggling with weight gain, which had a major impact on my daily life. I came across the Dr. Dixit Lifestyle and the 90-Day Challenge through my brother-in-law. After studying about this challenge, lifestyle and outcomes, I gained inspiration to join this challenge. I had taken permission from my doctor and decided not to start the medication for Diabetes. I wanted to give it a try by joining this challenge. When I learned the challenge would begin on 1st June 2025, I made a firm decision to participate. Though there were some hurdles coming up to prevent me from sticking to this challenge, especially some festivals like Rakshabandhan, Janmashtami and Ganesh Chaturthi, I was determined to give it my all and my family members were ready to support me on this journey. My wife Induben Oza also joined this challenge to overcome her problems.
I stayed fully committed — sharing meal photos, exercise updates, and following the discipline taught in the program. In the first month, my weight reduced from 95.2 kg to 89.2 kg, HbA1c value reduced from 8.50 to 6.90, Waist circumference reduced from 111 cm to 106 cm and Glucose level reduced from 178.00 to 151.33. In the second month, my weight further reduced to 85.4 kg, HbA1c value further reduced to 6.40, Waist circumference further reduced to 102 cm and Glucose level also reduced to 136.98. Now in the third month, my weight is 82.7 kg, HbA1c value is 6.30, Waist circumference is 98 cm and Glucose level is 134.11. After watching my improvements, my doctor is very happy with this result and also told me that if I follow this lifestyle thoroughly, I don’t even need to take any medicine for Diabetes.

By the end of the 90 days:

HbA1c: 8.50 → 6.30%

Weight: 95.2 kg → 82.7 kg

Waist: 111 cm → 98 cm

Other improvements: I never took a medicine for Diabetes. Furthermore, my energy level is increased in my day-to-day life.
One of the biggest realizations for me was that with the discipline, proper mindset and self- control, I am able to reduce my diabetes without taking medicines.
I sincerely thank Dr. Dixit sir, admin Padma madam and the entire team for their constant guidance and support.