I was facing many difficulties in my daily life due to excessive weight gain. My weight had reached 105 kg. Even walking a little would leave me breathless, I constantly felt tired, and I found it difficult to concentrate on my work. This was affecting me mentally as well.
At that time, I came to know about the Dr. Dixit Lifestyle and the 90-Day Challenge through Mr. Prakash Chavan. Initially, I had some doubts, but I decided to accept this challenge to bring about a positive change in myself. I began this journey on 01-02-2026. My family members were a bit concerned at first, but I remained determined.
I followed the program with complete discipline. I shared photos of my meals every day, walked regularly, exercised consistently, and adopted the habits recommended in the program. Eating meals on time, avoiding sugar, and consuming food in appropriate quantities brought positive changes to my life.
In the very first month, I noticed a significant difference. My weight dropped from 105 kg to 96 kg.
In the following months, I made even better progress. In April, my weight came down to 94 kg, and by May, it had reduced to 92 kg. My waist size decreased from 112 cm to 101 cm, a reduction of 11 cm.
Final Results After 90 Days:
Weight: 105 kg → 92 kg
Waist: 112 cm → 101 cm
Other Improvements: My energy levels increased, fatigue reduced, my self-confidence improved, and daily activities became much easier to perform.
The greatest realization of my life has been the power of discipline and consistency. This challenge taught me that any transformation is possible if we adopt the right habits and remain committed to them.
I sincerely thank Dr. Dixit, as well as the admins Mr. Srinivas Bolabattin Sir, Mr. Nikhil Nafde Sir, Mrs. Kirti Lande Madam, and their colleagues, for their constant guidance and encouragement throughout this journey. For me, this 90-day challenge was not just a weight-loss journey but an important step toward a healthier and more positive lifestyle.

(English translation: Dr. Ratnakar Gore)