My wife told me that she wanted to start Dr. Dixit Lifestyle and that we should go to the Nal Stop Center. At her insistence, I also went along with her. The doctor there told us to get Fasting Insulin and HbA1c tests done and bring the reports.

Initial Stage:

On 3/8/25, I did my Fasting Insulin and HbA1c tests —

HbA1c: 5.7%
Fasting Insulin: 12.70
Weight: around 75 kg

From these reports, I came to know that I was in a pre-diabetic stage, which I was completely unaware of earlier.

Experience at Dr. Dixit Center:

On 4th August, we went to the center. The counselling and lecture given there cleared many of our misconceptions about diabetes.

From 5th August, both of us strictly started following the lifestyle suggested by the doctor —
Eating twice a day

Finishing three food items in the correct sequence and then the main meal in 55 minutes
Along with regular exercise

Results after Two Months:

HbA1c: 5.7 → 5.4%
Fasting Insulin: 12.70 → 6.40
Weight: 75 kg → around 71 kg (reduction of 4 kg)

I started feeling more energetic, my sleep improved, and overall I began to feel fresher and lighter.
I have moved from pre-diabetic to non-diabetic status!
This is extremely joyful and confidence-boosting for me.
I am sincerely grateful to Dr. Dixit Sir, for his guidance
And all the team members at the counselling center, who gave us positive energy and motivation.

Now I have decided:
To follow Dr. Dixit Lifestyle for my entire life
To live a diabetes-free and healthy life
And to tell others about this as well!

(English translation: Shilpa Unkule)