On March 21, 2025, when I was getting tingling in my hands, doctor asked me to get a blood test. My blood report showed HbA1c 5.7% and my weight was 62 kg. While watching YouTube, I found a video of Dr. Dixit sir, in which I got Namrata tai’s number. She told me that 7th 90 days weight loss challenge will commence soon. I really liked the scientific approach behind the concept of this challenge and I decided to adopt this lifestyle.
The next 90 days turned out to be the best period of my life. This two-time diet and walking at least 4.5 km daily, as well as the guidance of Dr. Dixit sir from time to time, aroused enthusiasm and willpower in the body and mind. The admin kept a close eye on screenshots of dishes and exercise, filling daily Google form. This led to awareness and discipline. I started feeling positive changes in my body and felt lightness and energy. The weekly activities were very good, I felt excited.
In one and a half months, my weight decreased from 59 to 55 kg. And fasting insulin decreased from 7.96 to 6.52 units. Due to this, the fear of diabetes gradually disappeared from my mind and my confidence and sense of control over my health increased. Also, our group’s efficient admins Prapti Gandhi, Kirti Lande, Mayuresh Natu and Meghana Bhide Madam also paid close attention. They used to send recipes every day and gave good guidance.
After three months, my HbA1c was 5.6% and my weight was 50 kg. I was very happy that I had become free from diabetes and this was possible without taking a single pill. Thanks to Dr. Dixit sir and all the admins for guidance. These 90 days have laid a strong foundation of health and awareness. My journey is still going on and I want to maintain this lifestyle forever and inspire others.
Dr. Dixit Sir’s struggle for the society must reach everyone. We all should do this work together. May Dr. Dixit Sir and all the admins live a long and healthy life. How many days and nights they worked for everyone in the group and how much effort they put in for us is priceless. Let’s hope that Dr. Dixit Sir’s goal of making world diabetes-free will be fulfilled soon.