I started following the Dr. Dixit Lifestyle on 1st June 2025 with a strong determination to improve my overall health. Before beginning this journey, I was facing several physical and metabolic health issues. I had reduced stamina, frequent acidity, and concerns related to blood sugar control. My physical activity capacity was limited, and I often felt low on energy. These issues motivated me to look for a sustainable and scientific lifestyle approach rather than short-term solutions.
After joining the Dr. Dixit Lifestyle program, I experienced gradual yet consistent improvements in my health. One of the most noticeable changes was in my physical endurance. Earlier, I could comfortably walk only 3.5 kilometers, but now my walking capacity has increased to 5 kilometers. This improvement reflects better stamina, strength, and overall physical fitness.
Another major positive change was a significant reduction in acidity. The structured diet plan, based on natural and balanced foods, helped regulate my digestion and reduced gastric discomfort. Although the festival season caused some disturbance in my diet, I still managed to maintain control over my health parameters. With stricter adherence, I am confident that the results would have been even better.