I was diagnosed as diabetic in the last week of May 25. At that time my Hb1AC was 7.3% and fasting insulin was 29. I immediately rushed to JM road center. There, Joshi sir explained me diet plan and exercise to be done. I started following diet plan strictly from 28th May 2025. Only within one month I started getting the results. My Hb1AC came down to 6.8 and fasting insulin to 11. I continued the diet plan further but could not do exercise due hectic schedule. After 60 days my Hb1AC came down to 6% and finally after 90 days of challenge my Hb1AC came down to 5.5%, fasting insulin to 13. My weight reduced from 95 Kg to 88 Kg and waist size reduced by from 117 to 111 cm. Apart from all these major changes, I noticed that even after working for 12 hours in office under pressure and driving 1 hour in traffic, and also at the end of day, I feel very energetic. Earlier I used to feel very tired in the evening. The swelling on body and face has drastically reduced. After completing the challenge, I am still following the same diet plan and my target is to maintain Hb1AC below 5.5% and bring weight down to 78 Kg in next 6 months. I am thankful to Dr. Dixit Sir, Joshi sir, Dr. Swati, Shilpa madam, Karishma madam and Kailash.