Name: Diksha Kotian
Height: 161.5 cm
Age: 44 years
Residence: Mumbai
Profession: Housewife
Group: Mum-PDND
*Mobile: 9820775585 *

I had been struggling with weight gain due to hormonal imbalance which had a major impact on my daily life. I came across the Dr. Dixit Lifestyle and the 90-Day Challenge through source: YouTube When I learned the challenge would begin on [1st June], I made a firm decision to participate. Though my family and friends were unsure, especially due to upcoming festivals like Raksha Bandhan Janmashtami Ganesh Chaturthi, I was determined to give it my all. I stayed fully committed — sharing exercise updates, and following the discipline taught in the program. In the first month.
By the end of the 90 days:
HbA1c: 5.1 → 5.4
Weight: 76 → 73
Waist: 96 → 91

Other improvements: Increased Energy, zero acidity

Other big advantages were control on carvings, mindful eating, time control pattern of eating etc. These habits can be continuously be followed for long or can be made permanent lifestyle which in turn bring lots and lots of health benefits.
I sincerely thank Dr. Dixit, Anagha Kale madam, Leena madam and other admins for their constant guidance and support.