My husband is in the Defence services, so until recently we were posted outside Pune. I have had diabetes for the past 10 years and was taking medication for it. In December 2023, my husband got transferred to Pune, and we started living in the Camp area. Our neighbor, Mr. Kulkarni, told us about Dr. Dixit lifestyle. I always had a lingering fear that the side effects of diabetes medicines would affect my health in the long run.
I firmly decided to understand and adopt this lifestyle. As I turned 50, I began to feel the need to shift my focus toward health. My irregular lifestyle had already made it difficult to control both my diabetes and my weight. On 11th December 2023, after getting tested, my HbA1c was 8.5% and fasting insulin was 24.7. I visited the center, understood the lifestyle thoroughly, and immediately started following it.