Success Story 5: Date 5th April 2022
Bio
Name: Mr. Bipin Nachane*
Age: 63 years*
Height: 157 Cm*
Profession: Management Consultant*
Residence: Borivali, Maharashtra*
Mobile; 9920575929*
My Transformation Story
I came across the YouTube Lecture of *Dr Dixit sir* while surfing net during lockdown period.
I started following *Dr Dixit Diet Plan* from 16th May 2020. My HbA1C level indicated that I was in Pre-diabetic stage.
I repeated blood tests every month to check HbA1C level. After following this diet plan for five months my HbA1c came down to normal range and I lost 14 kg of weight.
I continued following *Dr. Dixit diet plan* till March 2021. I was regularly monitoring blood sugar levels till March 2021 at home and those were under control.
I got infected with Covid 19 in April 2021. Doctors advised me to take food four times a day. So I started taking 2 breakfasts, lunch and dinner till December 2021. This resulted in rise of HbA1C to 6.3.
From 1st January 2022, I started following this diet plan strictly with some ayurvedic medicines. I have fixed Lunch time at 1 pm and dinner time at 9 pm. I take thin buttermilk every 2 hrs in small quantities made as per recommendations in diet plan. I take home made veg or non-veg food.
I walk for 4.5 to 5 km in 45 to 50 min everyday followed by pranayama and some yoga exercises.
With this life style, I could again decrease the HbA1c in two and half month. In addition to weight loss and reduction in HbA1C, my bowel movements improved.
I sincerely thank *Dr. Jagannath Dixit sir* and Mr. Bhaskar Bhattacharya sir who guided me and encouraged me. Now I will follow Dr. Dixit diet plan regularly.
