I have been following the Dr Dixit Lifestyle since December 2025. I was diagnosed with diabetes in 2018. In December 2025, I noticed a sudden weight gain. I was on a strong dosage of medication for diabetes.

I started listening to Dr Dixit’s lectures on YouTube. I listened to them for nearly eight days. I gained new information daily and realized how negligent I had been regarding my own health. The points raised by Dr. Dixit resonated with me, and I firmly resolved to adopt the Dr. Dixit Lifestyle.

To begin the Dr. Dixit Lifestyle, I was asked to provide relevant health information. After undergoing the necessary tests, my HbA1c level was 5.6. I was advised to stop taking my diabetes medication; however, after three months without medication, my HbA1c levels rose. Subsequently, I was advised to switch to a lower-potency tablet instead of the strong ones. I strictly adhered to the prescribed dietary guidelines, specifically eating only two meals a day and consuming nothing in between. After following these rules for four days, I contacted Mr. Sunil Wagh; he added me to his group and provided excellent, timely guidance.

My weight was 69 kg in December 2025, and today it is 60 kg. Additionally, the dosage of my diabetes medication has been reduced. I also suffer from thyroid issues, and the dosage for that medication has decreased as well. Thanks to the weight loss and proper diet, I feel energetic throughout the day. Furthermore, my acidity-related issues have stopped. Walking for forty-five minutes daily and exercising regularly proved beneficial.

I am grateful to Dr Dixit Sir and Sunil Wagh Sir for all of this.

Translation: Anirudha Divekar