Success Story : Swati Dhanwad ( 18th April )
Bio:
Name: Swati Dhanwad
Age: 30 years
Height: 162 cm
Residence: Pune
Profession: Service
Group: PUNE PD Group
Mobile: 7020242249
I had been struggling with excessive weight gain for almost 2/3 years. Another concern was that I was a borderline pre diabetic person. I came across the Dr. Dixit Lifestyle from YouTube and came to know about 7th 90-Day Challenge. The challenge was going to start on 1st June 2025. I confirmed to participate though my family was not sure due to Ganesh festival. I started somewhat slowly but steadily. I stayed not fully committed — but somehow managed sharing meal photos, exercise updates, and following the discipline most of the time.
In the first month, weight loss by 2 kg which was a big milestone and I started feeling very energetic and light. Though I was not consistent in my efforts but group message by our admin keeps me on alert mode. In the following 2 months, progress continued. By the end of the 90 days, I further reduced weight by 3 kg and waist circumference by 4 cm.
After three months:
HbA1c: 5.5→ 5.3
Weight: 90 kg→ 85 kg
Waist: 102cms→to 98 cm
My weight reduced by almost 5 kg which was my big success in the challenge and became a reason for happiness on my face for which I was struggling for last 2/3 years. I experienced improved energy levels in the challenge which helped me to reduce diabetes and also helped me to manage work life balance. I will follow this lifestyle forever to stay healthy & to live a diabetes-free life.
I sincerely thank Dr. Dixit Sir and our group admin Mr Shrikant Danke Sir for their continuous follow up.
(English editing: Dr Ratnakar Gore)
