Success Story : Madhavee Ramkrishna Shintre ( 14th March )
Bio
Name: Madhavee Ramkrishna Shintre
Age: 70 years
Height: 165 cm
Profession: Retired Bank Employee
Residence: Pune
Group: Pune PD Group
Mobile: 8177833369
Due to wrong eating habits and lifestyle, I was unable to lose weight. Festivals and celebrations throughout the year only added to the problem. I learned about the Dr. Dixit Lifestyle and the 90-day challenge through YouTube. Right around that time, I moved to Australia to stay with my daughter for a year. I contacted Mr. Shrikant Danke and registered myself.
I had to do nothing against the rules. It was about eating regular food but in a disciplined manner, only twice a day. I even encouraged my daughter to register. We used to envy my husband’s meal plate because we felt a shortage of green leafy vegetables here in Australia; even the pulses wouldn’t sprout easily. With temperatures still at 12°C, my toes turned dark black due to the cold. As a result, going out stopped, and I started exercising at home. I did brisk walking in one spot and practiced the drills I learned in school. I was determined about one thing: no matter what, I wouldn’t eat anything outside of those two meals.
During the last month, I felt my lunch was becoming too heavy and dinner was hard to digest. With permission, I switched to a one-meal-a-day pattern. Sharing photos of my meals was a great concept. I followed the instructions of what to eat first like ‘Baba Vakyam Pramanam’. I kept no room for ‘ifs’ and ‘buts,’ and hence the success was as expected.
This journey taught me one thing for sure: if we want to live a healthy life while enjoying food, everything must be in moderation. Even if food is right in front of me, it doesn’t go into my mouth unless it’s part of my meal plate.
I am sincerely grateful to Dr. Dixit and the entire Adore Trust for their constant guidance and encouragement. Our admin, Mr. Shrikant Danke, helped us get back on track whenever we wavered.
My 3-Month Progress:
Weight: 74 kg (Reduced by 8.4 kg)
Waist: 95 cm (Reduced by 9 cm)”
(English translation: Shrinivas Bolabattin)
