Success Story : Shrikant Damodharrao Ralegankar (4th December)
Bio
Name: Shrikant Damodharrao Ralegankar
Email: ralegankar@gmail.com
Age: 51 years
Height: 180 cm
Residence: Chhatrapati Sambhajinagar (Maharashtra)
Occupation: Tax Consultant
Group: 7th weight loss challenge, Chhatrapati Sambhajinagar
Mobile: 9579801777
For the last 6 years, I was struggling with high blood pressure and increasing weight, which caused many difficulties in my daily life.
I came to know about Dr Dixit Lifestyle and the 90-Day Challenge through my friend Mr. Shailesh Kulkarni.
When I learned that the challenge would begin on 01.06.2025, I decided to join wholeheartedly.
My family and friends thought that I would quit after a few days, especially because of upcoming festivals like Pola and Ganpati utsav. But I committed fully to the challenge.
I strictly followed the two-meal discipline as instructed by the admin.
I shared photos of both my meals daily.
I walked 5–6 km daily and updated my exercise activities.
I adopted Dr. Dixit lifestyle, all the habits taught in the group.
In the first month (30.06.2025):
My weight reduced from 85 kg to 82 kg — a loss of 3 kg.
For 6 years, my weight had remained between 85–90 kg.
My BP medicine dose was reduced by my doctor from 80 mg to 40 mg.
In the second month (30.07.2025):
My weight dropped from 82 kg to 80 kg — another 2 kg loss.
Final Results After 90 Days:
HbA1c: 5.4 → 5.4
Weight: 85 kg → 78 kg
Waist: 100 cm → 100 cm (no change)
Dr.Dixit lifestyle brings the biggest change in my Life.
In the beginning, I used to feel very hungry and irritated. But once I understood Dr. Dixit lifestyle properly, I gained full control over my eating.
I completely stopped sugar, tea, and all sweets.
Now, my knee pain has gone, my body feels lighter, and laziness has reduced significantly.
Earlier, I used to feel very sleepy after meals, but now I don’t feel sleepy at all.
Throughout this journey, the consistent guidance and motivation from
Dr Dixit, our admins Mr Vinayak Bolabttin and Mr Nikhil Nafde helped me immensely.
Thank you!
English Translation:
Dr. Suhasini Sunil Deshpande.
